Functional Healing Meets Food Freedom
Take the first step towards root-cause healing with a complimentary 30-minute Discovery Call.
"I’m not ashamed to be seen anymore. Everyone is telling me how I’m glowing." - Christina W. New York, NY
Finally Feel Like Yourself Again...
✔ Finally uncover the root cause of your symptoms
✔ Personalized plan based on your body
✔ High-touch support to guide you step by step
You don't need another quick fix... you need real, whole-body healing.
Hey! I'm Rachel!
I'm a Certified Integrative Nutritionist specializing in Gut Health from Stanford Medicine - but more importantly, I've been exactly where you are. Dismissed. Medicated. Not heard. I'm here to make wellness simple, accessible, and unapologetically real.
Functional Healing Meets Food Freedom
Take the first step towards root-cause healing with a complimentary 30-minute Discovery Call.
"I’m not ashamed to be seen anymore. Everyone is telling me how I’m glowing." - Christina W. New York, NY
Finally Feel Like Yourself Again...
✔ Finally uncover the root cause of your symptoms
✔ Personalized plan based on your body
✔ High-touch support to guide you step by step
You don't need another quick fix... you need real, whole-body healing.
Hey! I'm Rachel!
I'm a Certified Integrative Nutritionist specializing in Gut Health from Stanford Medicine - but more importantly, I've been exactly where you are. Dismissed. Medicated. Not heard. I'm here to make wellness simple, accessible, and unapologetically real.
A Root Cause Approach to Healing
Reclaim your energy, balance your body, and thrive again.
Root Cause Analysis
Discover what's really driving your symptoms through detailed health history and advanced functional testing.
Healing Protocol
Your body deserves a plan as unique as you are. My signature 7-pillar framework creates a holistic roadmap addressing all aspects of your wellbeing.
Feel Amazing Again
Experience renewed energy, balanced digestion, stable hormones, mental clarity, and a confident, revitalized self.
Experience the benefits of whole-body healing
Restore Your Energy
Finally wake up refreshed and power through your day without the 3pm crash.
Balance Your Gut
End the bloating, discomfort, and bathroom anxiety that's been ruling your life.
Reclaim Your Confidence
Feel like yourself again - clear skin, stable mood, and a body you trust.
Happy Clients
How a holistic food nutritionist helped them feel like themselves again
Your support when I was at a low point truly helped me get back on track with my nutrition, and the tips you shared have made such a difference in how I view food and myself. I'll forever be grateful to you for that.
- Angelina O.
Your natural protocol has completely transformed my skin - it’s like a whole new lease on life for me. I’m not ashamed to be seen anymore. Everyone is telling me how I’m glowing. I can’t believe dermatologists and doctors told me it was incurable.
- Christina W.
Rachel really took the time to understand the underlying intent. I truly appreciate Rachel and everything that she has done to create clarity.
- Dr Aiden M.A. Thornton
Her patience, understanding, and genuine care for others were inspiring, and her unwavering support during difficult times was truly remarkable. I am grateful for the opportunity to have learned from Rachel and would highly recommend her.
- Ahmad M.
You know I think I was actually super bloated in my gut but am so used to feeling that, that it seemed normal. I swear to god, I already feel different in my gut already this evening!
- Celeste D.
Rachel is one of the few people I’ve worked with who truly listens. She makes you feel seen, heard, and genuinely cared for. You can tell she actually gives a damn.
- Trevor H.
Start Your Transformation Today
The Method That Actually Works:
✅ Real answers through comprehensive functional testing
✅ Personalized protocol designed specifically for your body
✅ Expert guidance from someone who's been exactly where you are
✅ Lasting results that go beyond temporary symptom relief
✅ Your life back — energy, confidence, and freedom from digestive chaos
Ready for real answers and a body that feels like you again?